We seem to be getting Thomas to eat more consistently again. For the past couple of weeks, he's been really unpredictable. We were constantly having to persuade him to open his mouth and worrying that he wasn't getting enough. And we couldn't figure out what was wrong. Part of it was definitely that he had that cold, but I think there were some other factors contributing.
First off, I think Thomas is starting to make connections between his mealtimes and how they operate, and our mealtimes and how we behave. This means that he wants to eat when we're eating, he wants to eat what we're eating, and he wants to feed himself. We've discovered that if we give him finger foods (especially if they're from our plates) on his tray while we're eating, and lean over to feed him bits of the things still too small for him to grasp, he makes an effort, and is more willing to be spoon-fed when we're done. Likewise, if I snack on some of his finger foods during snack time, off his tray, he's more enthusiastic about eating. He's also getting better about feeding himself. Today he figured out how to hold the bottle with one hand, balancing it along his forearm, while holding a piece of bread in his other hand so he could alternate. He's also putting the spoon in his mouth. Yesterday he squealed while we were eating lunch, so I plopped a bit of refried black beans (with cumin in them, even) down on his tray, not thinking he'd eat them anyway. He started grabbing them and putting them in his mouth, so I gave him a spoonful, and he took the spoon from me several times and got it into his mouth. He's never done that more than once before, which brings me to my next strategy.
Variety. Thomas absolutely loves to try new foods, and gets bored easily. I've discovered that offering several different dishes at a meal helps (none of those "chicken-rice-and-vegetable" dinners for him), and offering him new foods or foods he hasn't had in a while will convince him to pay attention and eat. Spices work right into this, as it happens. Sometimes he's turned his nose up at something and when I add a little cinnamon or ginger, he perks up and eats quite a lot. Tonight I gave him the leftover mango chicken and he ate all of the serving -- after I added a dash of cinnamon, a dash of ginger, and a dash of garlic and mixed it all up. So basically Thomas is motivated by taste and by variety. It makes total sense -- I am too.
He has to wait on tea though.
Yesterday's dinner was: roasted chicken, and I pulled some of the meat apart into very tiny shreds for him; stuffing, and I gave him a few squares; and steamed broccoli, and I gave him a few tiny sprigs. He has an easy time eating steamed green beans, steamed very soft, because they are long, so they're easy to hold and bite off bits.
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