We seem to be getting Thomas to eat more consistently again. For the past couple of weeks, he's been really unpredictable. We were constantly having to persuade him to open his mouth and worrying that he wasn't getting enough. And we couldn't figure out what was wrong. Part of it was definitely that he had that cold, but I think there were some other factors contributing.
First off, I think Thomas is starting to make connections between his mealtimes and how they operate, and our mealtimes and how we behave. This means that he wants to eat when we're eating, he wants to eat what we're eating, and he wants to feed himself. We've discovered that if we give him finger foods (especially if they're from our plates) on his tray while we're eating, and lean over to feed him bits of the things still too small for him to grasp, he makes an effort, and is more willing to be spoon-fed when we're done. Likewise, if I snack on some of his finger foods during snack time, off his tray, he's more enthusiastic about eating. He's also getting better about feeding himself. Today he figured out how to hold the bottle with one hand, balancing it along his forearm, while holding a piece of bread in his other hand so he could alternate. He's also putting the spoon in his mouth. Yesterday he squealed while we were eating lunch, so I plopped a bit of refried black beans (with cumin in them, even) down on his tray, not thinking he'd eat them anyway. He started grabbing them and putting them in his mouth, so I gave him a spoonful, and he took the spoon from me several times and got it into his mouth. He's never done that more than once before, which brings me to my next strategy.
Variety. Thomas absolutely loves to try new foods, and gets bored easily. I've discovered that offering several different dishes at a meal helps (none of those "chicken-rice-and-vegetable" dinners for him), and offering him new foods or foods he hasn't had in a while will convince him to pay attention and eat. Spices work right into this, as it happens. Sometimes he's turned his nose up at something and when I add a little cinnamon or ginger, he perks up and eats quite a lot. Tonight I gave him the leftover mango chicken and he ate all of the serving -- after I added a dash of cinnamon, a dash of ginger, and a dash of garlic and mixed it all up. So basically Thomas is motivated by taste and by variety. It makes total sense -- I am too.
He has to wait on tea though.
Yesterday's dinner was: roasted chicken, and I pulled some of the meat apart into very tiny shreds for him; stuffing, and I gave him a few squares; and steamed broccoli, and I gave him a few tiny sprigs. He has an easy time eating steamed green beans, steamed very soft, because they are long, so they're easy to hold and bite off bits.
Showing posts with label indian food. Show all posts
Showing posts with label indian food. Show all posts
Sunday, May 06, 2007
Thursday, May 03, 2007
Indian food for all
Well, I made Indian food for Thomas and us tonight. I am not sure how successful his share was, but our share was pretty amazing. I'm going to go ahead and record it here. He didn't sleep well last night and this evening has been too fussy to eat much of anything, even milk. So I'll try it again tomorrow. The texture is a little grittier than what he's used to (I put it through the food mill) so maybe that's the problem. I wonder if I should put it through the food mill then blend it...
Presumably as we test other spices on Thomas, like garlic and onions, this will become closer and closer to one meal for everybody.
Indian Mango Chicken for the whole family
1 ripe mango
1 c plain (whole-milk or low-fat) yogurt, with extra yogurt for blending baby's portion
2 c basmati rice
1 tbsp butter
1 tbsp sunflower oil
2 yellow onions
3 chicken breasts
1 chicken thigh, with skin removed
2 tsp ground ginger for adults' portion
1/8 tsp ginger for baby's portion
2 tsp cumin
about 1/3 head fresh garlic, minced
10 cardamom pods
10 cloves
2 bay leaves
1/2 tsp cinnamon
1 dash cayenne pepper
salt and pepper to taste
Preparation:
1. Peel mango (wear gloves if you might have a sensitivity to mango skin - it makes some people break out). Wash hands, knife, and cutting board. Cut mango flesh away from pit. When you can't cut any more off, pick up the pit and squeeze the juice into a blender container. Add the flesh and 1 c yogurt, and blend until smooth.
2. Preheat oven to 350.
3. Rinse rice and soak for at least 30 mins. Drain, add 3.5 c water, and cook in rice cooker.
4. Thinly slice onions.
Cook:
1. Pour 1/2 c yogurt mixture over chicken thigh in covered baking dish. Add 1/8 tsp ginger (and any other spices your baby has already had without trouble) and turn to coat chicken. Cover and put in oven, bake 35 mins.
2. Add butter and oil to saute pan on stovetop and heat. Add onions and cook until they are becoming clear (about 10 mins).
3. Add whole spices (cardamom, cloves, bay leaf, garlic) and cook until onions start to brown.
4. Add ground spices, stir, add chicken. Cook about 5 mins on each side until browned.
5. Pour yogurt mixture over chicken, stir, heat until bubbling, then turn down heat and simmer, covered, for about 25 minutes until done.
Serve:
6. Pull baby's chicken off bone, add rice, and add extra yogurt or water if needed. Run through food processor or food mill.
7. Put adults' chicken on bed of rice, pour sauce over top.
Presumably as we test other spices on Thomas, like garlic and onions, this will become closer and closer to one meal for everybody.
Indian Mango Chicken for the whole family
1 ripe mango
1 c plain (whole-milk or low-fat) yogurt, with extra yogurt for blending baby's portion
2 c basmati rice
1 tbsp butter
1 tbsp sunflower oil
2 yellow onions
3 chicken breasts
1 chicken thigh, with skin removed
2 tsp ground ginger for adults' portion
1/8 tsp ginger for baby's portion
2 tsp cumin
about 1/3 head fresh garlic, minced
10 cardamom pods
10 cloves
2 bay leaves
1/2 tsp cinnamon
1 dash cayenne pepper
salt and pepper to taste
Preparation:
1. Peel mango (wear gloves if you might have a sensitivity to mango skin - it makes some people break out). Wash hands, knife, and cutting board. Cut mango flesh away from pit. When you can't cut any more off, pick up the pit and squeeze the juice into a blender container. Add the flesh and 1 c yogurt, and blend until smooth.
2. Preheat oven to 350.
3. Rinse rice and soak for at least 30 mins. Drain, add 3.5 c water, and cook in rice cooker.
4. Thinly slice onions.
Cook:
1. Pour 1/2 c yogurt mixture over chicken thigh in covered baking dish. Add 1/8 tsp ginger (and any other spices your baby has already had without trouble) and turn to coat chicken. Cover and put in oven, bake 35 mins.
2. Add butter and oil to saute pan on stovetop and heat. Add onions and cook until they are becoming clear (about 10 mins).
3. Add whole spices (cardamom, cloves, bay leaf, garlic) and cook until onions start to brown.
4. Add ground spices, stir, add chicken. Cook about 5 mins on each side until browned.
5. Pour yogurt mixture over chicken, stir, heat until bubbling, then turn down heat and simmer, covered, for about 25 minutes until done.
Serve:
6. Pull baby's chicken off bone, add rice, and add extra yogurt or water if needed. Run through food processor or food mill.
7. Put adults' chicken on bed of rice, pour sauce over top.
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